Brain rot (แួแแ្แាแแแួแ) แឺแข្แី?
แแ្แแ់แាแាแាแ្แែแ แាแแแ់ + แិแីแៀแแាแ แើแ្แីแฒ្แแួแแ្แាแแុแแ្แួแ แិแแ្แោแแាแแ្แข
แก) แขแ្แแ័แแាแแ្แ
Brain rot แឺแា แាแ្แแ្แែแ (slang) แិแแែแแាแ្แแេแ្แแាแ្แ្แแេ។ แាแំแៅแើแขាแแ្แแ៍แា แួแแ្แាแแិแแឺแ แขแ់แแ្แាំแ แฌแិแแុแแ្แួแ แ្แោះแ្แើแេแแ ្แើแแាแួแ แាแិแាแិแแាแแុแแាแ แฌแแ្แាแ់แែแแិแแួแแฒ្แแើแแិแแ្แាแแ្แៅ។
แข) แូแแ េแុแូแៅ
- แ្แ្แូแแីแេแขូแ្แីแแូแ (TikTok / Reels / Shorts)
- แើแแាแិแាแแែแแ แិแแូแแាแแ្แแោแแ៍
- แើแ meme / drama / clickbait แ ្แើแ
- แិแแขាแ แិแแៀแ แិแแិแแ្แាแแ្แៅ
แฃ) แោแแแ្แាแូแៅ
- แ្แោแแขាแแ្แแ៍แ្แី
- แិแាแแ្แោแแាแแាแ แฌแขាแแขแ្แแแแែแ
- แ្แេแ แាแ
- แាแ់แុแ แាแ់แំแាแ
- แ ូแแ ិแ្แแแ្แាแ្แแាแแ แាแแាแแិแ
แค) แงแាแ แแ៍แ្แើแាแ្แ
“แ្แុំแ្แ្แូแ TikTok แេแแแ់ แ្แឹแแេះแ្แុំแិแแขាแ แ្แោแแាแแេ แួแแ្แាแแូแ แាแแួแ (brain rot)”
แฅ) แិแីแែแ្แែ / แៀแแាแ (แขแុแแ្แแាแแិแ)
Brain rot is what?
English + Khmer • Per-sentence “+” explanation panel (9 sections)
Full explanation (quick)
Brain rot is a slang term, not a medical word. It means your brain feels slow, tired, or less sharp because of too much low-quality content or habits.
Common causes
- Scrolling short videos for hours (TikTok, Reels, Shorts)
- Watching repetitive or meaningless content
- Too much memes, drama, or clickbait
- No deep thinking, reading, or learning
Common signs
- Short attention span
- Hard to focus on work or reading
- Forget things easily
- Feel bored quickly
- Prefer easy entertainment over thinking
“After scrolling TikTok all night, I can’t focus today. My brain feels rotten.”
Smart-Books sentence trainer
Brain rot is a slang term, not a medical word.
Brain rot แឺแា แាแ្แแ្แែแ แិแแែแแាแ្แแេแ្แแាแ្แ្แแេ។
It means your brain feels slow, tired, or less sharp because of too much low-quality content or habits.
แាแាแแ័แแា แួแแ្แាแแាแแขាแแ្แแ៍แឺแ แขแ់แแ្แាំแ แฌแិแแុแแ្แួแ แ្แោះแแួแแាแិแាแ្แាแแុแแាแ แฌแแ្แាแ់แិแแ្แขแ ្แើแแេแ។
Your mind gets “soft” from bad mental food.
แ ិแ្แ/แួแแ្แាแ “แแ់” แីแขាแ ាแแ្แូแแ ិแ្แแែแแិแแ្แข។
Brain rot is not real brain damage; it’s more like mental laziness from habits.
Brain rot แិแแែแแាแាแแូแ แាแแួแแ្แាแแិแแេ แ៉ុแ្แែแូแ แា แាแแ្แិแแ្แូแแ ិแ្แ แីแแ្แាแ់។
To fix it, read, learn something new, limit short-form content, exercise, sleep well, and do deep work.
แើแ្แីแែแ្แែ แขាแ แៀแแข្แីแ្แី แំแแ់แេแแីแេแขូแ្แី แ ាแ់แ្แាแ แេแแ្แข แិแแ្แើแាแแាแแ្แោแแ្แាំแ (deep work)។
If you like learning, planning, and building projects, your habits can protect your brain.
แើแข្แแแ ូแแ ិแ្แแៀแ แ្แោแแាแ แិแแ្แើแแ្แោแ แแ្แាแ់แាំแแេះแขាแ แាแแាแแួแแ្แាแแฒ្แแុแแ្แួแ ។
Quick checklist
- Read 2 pages
- Deep work 30 minutes
- Short-video limit: 15–30 minutes
- แขាแ แข แំแ័แ
- แ្แោแแាแแាแ แฃแ แាแី
- แំแแ់แេแแីแេแขូแ្แី แกแฅ–แฃแ แាแី