Subconscious Mind

Smart-Book · Mindset & Leadership

Subconscious Mind — Simple Guide for Daily Life & Leadership

A clear explanation for Sarim (construction leader) to understand and train the subconscious mind for money, leadership, and English.

01 What is the subconscious mind?

The subconscious mind is the part of your mind that works below your awareness but controls most of your automatic thoughts, feelings, and behaviors.

Iceberg Picture (Easy to Remember)

  • Conscious mind (above the water) = what you are thinking about right now.
  • Subconscious mind (under the water) = much bigger, silently controlling habits, emotions, beliefs, and memories.

๐Ÿ‘‰ You only “see” a little bit of your mind. The real power is under the surface.

Easy Definition

➡️ The subconscious mind is the automatic part of your mind that stores your habits, beliefs, emotions, and past experiences — and influences your daily decisions without you realizing it.

02 What the subconscious mind controls

Here are the main areas controlled mostly by your subconscious:

1. Habits

  • Driving on a familiar road without thinking step-by-step
  • The way you speak with workers, family, and clients
  • How you react when you feel stressed on site

2. Emotions & Reactions

  • Getting angry very fast
  • Feeling scared of some situation (meeting, big client, big money)
  • Feeling confident or not confident

3. Beliefs

  • “I can do it” or “I cannot do it”
  • Beliefs from childhood (what parents, teachers, society told you)
  • Beliefs about money, relationships, success, English, business

4. Automatic Body Functions

  • Breathing
  • Heartbeat
  • Digesting food

5. Memories

  • Experiences from childhood
  • Good and bad memories stored deep inside
03 Simple construction example

If your worker makes mistakes every time when you are not watching him, that is his subconscious habit working.

Or when you see a difficult project but still feel confident — that confidence comes from your subconscious beliefs.

As a leader (Sarim):

  • Your workers’ performance = their subconscious habits + training.
  • Your decision quality = your subconscious beliefs about risk, money, and people.
  • Your leadership style = automatic patterns you learned from family, school, and experience.
04 Why the subconscious mind matters

Researchers estimate that around 95% of your daily decisions come from the subconscious, not the conscious mind.

If you want to:

  • become richer
  • become a better leader
  • speak English better
  • grow your business
  • have strong confidence

…you must train your subconscious mind, not only your conscious mind.

05 How to train your subconscious mind

1. Repetition (แžšៀแž“แž˜្แžแž„แž ើแž™แž˜្แžแž„แž‘ៀแž)

Your subconscious learns by repeating the same thing many times.

  • Repeat positive beliefs (affirmations).
  • Repeat skills (like English speaking, sales script, safety talk).

2. Visualization (แžŸ្แž˜ាแž“แžƒើแž‰แž…្แž”ាแžŸ់แŸ—)

Imagine your goals clearly, like a 3D model in your mind:

  • Imagine your construction company successful, with many projects.
  • Imagine speaking English confidently with clients and foreigners.
  • Imagine having many good clients who trust you.

3. Positive Self-talk (แž“ិแž™ាแž™แž›្แžขแž‡ាแž˜ួแž™แž្แž›ួแž“แžฏแž„)

Say powerful sentences to yourself every day:

  • “I can learn fast.”
  • “I succeed step by step.”
  • “I’m a good leader and I keep improving.”

4. Environment (แž”แžšិแž™ាแž€ាแžŸ)

Stay around positive people; your subconscious learns from what it sees and hears every day.

  • Choose friends who like learning and growth.
  • Spend time with leaders who take responsibility.
  • Limit time with negative people who always complain.

Short Summary

➡️ The subconscious mind controls your habits, emotions, beliefs, and automatic actions. It is powerful and affects almost everything you do — even when you don’t notice it.

Sentence Explanation Lab — Smart-Book Style

Below we take one key sentence and explain it in detail using 1–8 sections (English + Khmer) to help you really understand and remember.

Key sentence (แž”្แžšแž™ោแž‚แžŸំแžាแž“់)

English: The subconscious mind is the automatic part of your mind that stores your habits, beliefs, emotions, and past experiences — and influences your daily decisions without you realizing it.

Khmer: แžួแžšแž€្แž”ាแž›แžขแž…េแžแž“ា (subconscious mind) แž‚ឺแž‡ាแž•្แž“ែแž€แžŸ្แžœ័แž™แž”្แžšแžœแž្แžិแž“ៃแž‚ំแž“ិแžแžšแž”แžŸ់แžข្แž“แž€ แžŠែแž›แž•្แž‘ុแž€แž‘แž˜្แž›ាแž”់ แž‡ំแž“ឿ แžขាแžšแž˜្แž˜แžŽ៍ แž“ិแž„แž”แž‘แž–ិแžŸោแž’แž“៍แž€ាแž›แž–ីแž˜ុแž“ แžšแž”แžŸ់แžข្แž“แž€ แž ើแž™แžœាแž˜ាแž“แžฅแž‘្แž’ិแž–แž›แž›ើแž€ាแžšแžŸแž˜្แžšេแž…แž…ិแž្แžแž”្แžšแž…ាំแž្แž„ៃ แžšแž”แžŸ់แžข្แž“แž€ แžŠោแž™แžข្แž“แž€แž˜ិแž“แžŠឹแž„แž្แž›ួแž“។

1. Original Sentence & Translation แž”្แžšแž™ោแž‚แžŠើแž˜ + แž”แž€แž”្แžšែ

English (full sentence):

The subconscious mind is the automatic part of your mind that stores your habits, beliefs, emotions, and past experiences — and influences your daily decisions without you realizing it.

Khmer (แž”แž€แž”្แžšែ):
แžួแžšแž€្แž”ាแž›แžขแž…េแžแž“ា แž‚ឺแž‡ាแž•្แž“ែแž€แžŸ្แžœ័แž™แž”្แžšแžœแž្แžិแž“ៃแž‚ំแž“ិแžแžšแž”แžŸ់แžข្แž“แž€ แžŠែแž›แž•្แž‘ុแž€แž‘แž˜្แž›ាแž”់ แž‡ំแž“ឿ แžขាแžšแž˜្แž˜แžŽ៍ แž“ិแž„แž”แž‘แž–ិแžŸោแž’แž“៍แž€ាแž›แž–ីแž˜ុแž“ แž ើแž™แžœាแž˜ាแž“แžฅแž‘្แž’ិแž–แž›แž›ើแž€ាแžšแžŸแž˜្แžšេแž…แž…ិแž្แžแž”្แžšแž…ាំแž្แž„ៃแžšแž”แžŸ់แžข្แž“แž€ แžŠោแž™แžข្แž“แž€แž˜ិแž“แž”ាแž“แžŠឹแž„แž្แž›ួแž“។

2. Comprehension & Inference แž€ាแžšแž™แž›់ + แžขแž្แžแž“័แž™แž›ាแž€់แž›ៀแž˜

English:

  • The sentence says: you have a “hidden” automatic system in your mind.
  • This system stores your history (habits, beliefs, emotions, experiences).
  • Even when you think you are choosing freely, that system is pushing your choice.

Khmer:
แž”្แžšแž™ោแž‚แž“េះแž”្แžšាแž”់แžា แž€្แž“ុแž„แžួแžšแž€្แž”ាแž›แž™ើแž„ แž˜ាแž“แž”្แžšแž–័แž“្แž’แžŸ្แžœ័แž™แž”្แžšแžœแž្แžិแž˜ួแž™ แžŠែแž›แž›ាแž€់แž្แž›ួแž“។ แž”្แžšแž–័แž“្แž’แž“េះแžšแž€្แžŸាแž‘ុแž€แž‘แž˜្แž›ាแž”់ แž‡ំแž“ឿ แžขាแžšแž˜្แž˜แžŽ៍ แž“ិแž„แž”แž‘แž–ិแžŸោแž’แž“៍แž€ាแž›แž–ីแž˜ុแž“។ แž‘ោះแž”ីแž‡ាแž™ើแž„แž‚ិแžแžាแž€ំแž–ុแž„แž‡្แžšើแžŸแžšើแžŸแžŠោแž™แž្แž›ួแž“แžฏแž„แž€៏แžŠោแž™ แž”្แžšแž–័แž“្แž’แž“េះแž€៏แž€ំแž–ុแž„แžšុแž‰แž€ាแžšแžŸแž˜្แžšេแž…แž…ិแž្แžแžšแž”แžŸ់แž™ើแž„แž•แž„แžŠែแžš។

3. Sentence Breakdown แž”ំแž”ែแž€แž”្แžšแž™ោแž‚

English breakdown:

  • The subconscious mind = topic / subject.
  • is the automatic part of your mind = main idea (definition).
  • that stores your habits, beliefs, emotions, and past experiences = relative clause explaining function ① (storage).
  • — and influences your daily decisions = function ② (influence on decisions).
  • without you realizing it = explains that it works silently, without your awareness.

Khmer explanation:
แž”្แžšแž™ោแž‚แž“េះแž˜ាแž“แž”្แžšแž’ាแž“ “The subconscious mind” แž”แž“្แž‘ាแž”់แž˜แž€แž–แžŽ៌แž“ាแžា แžœាแž‡ា “automatic part of your mind” แž ើแž™แž”แž“្แžแžขแž’ិแž”្แž”ាแž™แž–ីแž˜ុแžแž„ាแžšแžšแž”แžŸ់แžœា แž‚ឺ “stores …” แž“ិแž„ “influences …” แžŠោแž™แž˜ាแž“แžƒ្แž›ា “without you realizing it” แž”แž„្แž ាแž‰แžាแžœាแž’្แžœើแž€ាแžš แžŠោแž™แžข្แž“แž€แž˜ិแž“แž”ាแž“แž™แž›់แžƒើแž‰แž•្แž‘ាแž›់។

4. Vocabulary Building (Word Structure & Meaning) แžœាแž€្แž™แžŸแž–្แž‘
  • subconscious – under the level of conscious awareness (แž€្แžšោแž˜แžขแž˜แžិแž‰្แž‰ាแžŽ / แž€្แžšោแž˜แž€ាแžšแž™แž›់แžŠឹแž„แž•្แž‘ាแž›់).
  • automatic – works by itself, without manual control (แžŸ្แžœ័แž™แž”្แžšแžœแž្แžិ).
  • stores – keeps, saves information (แžšแž€្แžŸាแž‘ុแž€ / แžŸ្แžុแž€แž‘ុแž€).
  • habits – things you do again and again until they become automatic (แž‘แž˜្แž›ាแž”់).
  • beliefs – what you think is true about yourself, people, and the world (แž‡ំแž“ឿ).
  • past experiences – things that happened to you before (แž”แž‘แž–ិแžŸោแž’แž“៍แž€ាแž›แž–ីแž˜ុแž“).
  • influences – has power to change or shape something (แž”៉ះแž–ាแž›់ / แž˜ាแž“แžฅแž‘្แž’ិแž–แž›แž›ើ).
  • realizing – noticing, becoming aware (แžŠឹแž„ / แž™แž›់แžƒើแž‰).

แž”៉ុแž“្แžែแž–ាแž€្แž™แž‘ាំแž„แž“េះแž‚ឺแž‡ាแž€្แž›ឹแž”แžŸแž–្แž‘แžŸំแžាแž“់แŸ—แžŸแž˜្แžšាแž”់ Mindset, Psychology แž“ិแž„ Leadership។

5. Grammar Usage & Notes แžœេแž™្แž™ាแž€แžšแžŽ៍

Grammar notes (English):

  • is → present simple “be” verb (general truth / definition).
  • that stores ... → “that” introduces a relative clause describing “part”.
  • and influences ... → same subject, second verb joined by “and”.
  • without you realizing it → preposition “without” + gerund (realizing) = shows condition.

Khmer:
แž”្แžšแž™ោแž‚แž“េះแž”្แžšើแž€ាแž›แž”แž…្แž…ុแž”្แž”แž“្แž“แž€ាแž› (Present Simple) แžŠើแž˜្แž”ីแž–แž“្แž™แž›់แžขំแž–ីแž€្แžšแž˜แžŸแž€แž›។ แž‚แž“្แž›ឹះ “that stores … and influences …” แž‡ាแžƒ្แž›ាแžŸแž˜ាแžŸ (relative clause) แžŠែแž›แž–แž“្แž™แž›់แžា แž•្แž“ែแž€แž“េះแž្แžšូแžœแž”ាแž“แž”្แžšើแžŸแž˜្แžšាแž”់แžข្แžœីแž្แž›ះ។

6. Grammar & Sentence Structure แžšแž…แž“ាแž”្แžšแž™ោแž‚

Structure pattern:

Subject (The subconscious mind) + be (is) + Complement (the automatic part of your mind that stores ... and influences ...) + Adverbial phrase (without you realizing it)

Khmer:
แžšแž…แž“ាแž”្แžšแž™ោแž‚៖ แž”្แžšแž’ាแž“ + แžƒ្แž›ា “is” + แž€ាแžšแž–ិแž–แžŽ៌แž“ា (relative clause) + แžƒ្แž›ា “without …”។ แž”្แžšแž™ោแž‚แž”្แžšแž—េแž‘แž“េះแž›្แžขแžŸแž˜្แžšាแž”់แžŸแžšแžŸេแžšแž€ាแžšแž–แž“្แž™แž›់ (explanation) แž“ិแž„แž“ិแž™แž˜แž“័แž™ (definition) แž“ៅแž€្แž“ុแž„ Smart-Book แžšแž”แžŸ់แžข្แž“แž€។

7. Parts of Speech แž”្แžšแž—េแž‘แž–ាแž€្แž™
  • subconscious – adjective (describes the type of mind).
  • mind – noun.
  • automatic – adjective (describes “part”).
  • part – noun.
  • stores, influences – verbs (actions of that part).
  • habits, beliefs, emotions, experiences, decisions – nouns.
  • without – preposition.
  • realizing – verb in -ing form used as a noun (gerund) after “without”.

แž€ាแžšแž™แž›់แž–ីแž”្แžšแž—េแž‘แž–ាแž€្แž™แž‡ួแž™แžฒ្แž™แžข្แž“แž€แžขាแž…แž”្แžŠូแžšแž”្แžšแž™ោแž‚ แžฌแž”แž“្แžែแž˜แž–ាแž€្แž™ แžŠោแž™แž˜ិแž“แž”ំแž•្แž›ាแž‰แžšแž…แž“ាแžŸแž˜្แž–័แž“្แž’แžŠើแž˜។

8. Cultural & Thematic Context แž”แžšិแž”แž‘แžœแž”្แž”แž’แž˜៌

English:

In modern self-help and leadership books, “subconscious mind” is often used to explain why people repeat the same patterns in money, relationships, and work. The sentence connects psychology with daily decisions so that leaders like you can see that changing outer results requires changing inner programming.

Khmer:
แž€្แž“ុแž„แž”แžšិแž”แž‘แžŸៀแžœแž—ៅแžขแž—ិแžœแžŒ្แžแž្แž›ួแž“ แž“ិแž„แž—ាแž–แžŠឹแž€แž“ាំ แžŸแž–្แžœแž្แž„ៃแž–ាแž€្แž™ “subconscious mind” แž្แžšូแžœแž”ាแž“แž”្แžšើแžŠើแž˜្แž”ីแž–แž“្แž™แž›់แž–ីแž˜ូแž›แž េแžុแžŠែแž›แž˜แž“ុแžŸ្แžŸแž’្แžœើแžšឿแž„แžŠแžŠែแž›แŸ— แž‡ាแž–ិแžŸេแžŸแž€្แž“ុแž„แž”แž‰្แž ា แž›ុแž™ แž‘ំแž“ាแž€់แž‘ំแž“แž„ แž“ិแž„แž€ាแžšแž„ាแžš។ แž”្แžšแž™ោแž‚แž“េះแž—្แž‡ាแž”់แž…ំแžŽេះแžŠឹแž„แž•្แž›ូแžœแž…ិแž្แž (psychology) แž‡ាแž˜ួแž™แž€ាแžšแžŸแž˜្แžšេแž…แž…ិแž្แžแž”្แžšแž…ាំแž្แž„ៃ แžšแž”แžŸ់แžข្แž“แž€แžŠឹแž€แž“ាំ แžŠូแž…្แž“េះแž”ើแž…แž„់แž”แž˜្แž›ែแž„แž›แž‘្แž’แž•แž›แžាแž„แž€្แžšៅ แž្แžšូแžœแž…ាแž”់แž•្แžើแž˜แž–ីแž€ាแžšแž”្แžŠូแžš “แž€แž˜្แž˜แžœិแž’ីแžាแž„แž€្แž“ុแž„” แž‡ាแž˜ុแž“។

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